Delicious Beet Soup

soup made from beetroot
4.3
(911)

A detox recipe that speeds up body detoxification. Delicious and very easy beetroot soup.


 

Total time: 45 min
Preparation time: 15 min. 
Cooking time: 30 min. 
Ingredients for: 4 servings

Ingredients:

600 g Red beet
3 piece potato
1 piece onion
1.25 tablespoon vegetable soup
1 shot Lemon (juice)

Preparation

  1. For the beet soup, peel the potatoes and beets and cut them into small pieces, peel the onion and finely chop.
  2. Put the vegetables with the soup in a saucepan and simmer for 30 minutes on a medium flame. Then puree with the hand blender and season with lemon juice.

Depending on the taste you can still garnish the soup with a swab of sour cream.

Nutritional value per serving:

Total Fat 2g 3%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 502mg 22%
Total Carbohydrate 79.3g 29%
Dietary Fiber 11.9g 42%
Total Sugars 20.8g
Protein 8.5g

Vital substances:

Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2mg 11%
Potassium 1118mg 24%

Rate

4.3 / 5. Vote count: 911