Fruity Leaf Salad

Salad made from fruit
3.9
(582)

Difficulty: light

Preparation time: 25 min

Total time: 35 min

Calories: 128 kcal

Portion for: 4 people

Ingredients:

150 ml orange juice
1 tbsp. Dijon mustard
2 tbsp. balsamic vinegar
  salt
  black pepper
100 g raspberries
4 tbsp. cold-pressed rapeseed oil
175 g small romaine lettuce (1 small romaine lettuce)
150 g small radicchio (1 small radicchio)

Kitchen appliances:

1 small pot
1 bowl
1 measuring cup
1 work board
1 small knife
1 tablespoon
1 whisk
1 salad spinner

Preparation:

  1. For the fruity leaf salad, pour orange juice into a small saucepan and cook over 1/3 of the heat over high heat.
  2. Stir in the juice with mustard, vinegar, salt, and pepper until smooth. Read raspberries, put some beautiful pieces aside for decoration, add the others to the sauce and crush. Stir with a whisk and then slowly beat the rapeseed oil.
  3. Wash the romaine lettuce and radicchio, spin dry and cut into bite-sized pieces. Mix in a bowl with the sauce, garnish with the remaining raspberries and serve.

Nutritional value per serving:

Total Fat 8g 10%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 6.7g 24%
Total Sugars 11.7g
Protein 3.8g

Vital Substances:

Vitamin D 0mcg 0%
Calcium 67mg 5%
 Iron 2mg 13%
 Potassium 249mg 5%

Rate

3.9 / 5. Vote count: 582