Gluten- and Lactose-free Tiramisu

gluten-free tiramisu

Total: 75 min

Preparation: 15 min


  1. For the gluten and lactose-free tiramisu, wash an orange and rub it dry, finely grate the skin, halve the orange and squeeze out the juice. 
  2. Mix cottage cheese, yogurt, sugar and orange juice. 
  3. Place waffles in a casserole dish (18 x 18 cm), spread about 1/2 of the cream on top and place the remaining waffles on top. Cover with cream and leave to cool for about 1 hour. 
  4. Before serving, dust with cocoa and sprinkle with orange peel.

Nutritional values:

Energy 255kcal 12%
Protein 14g 26%
Fat 6g 8%
Carbohydrates 33g 11%

Vital substances:

Chloride 166.0mg 20%
Vitamin C 11.8mg 12%
Calcium 148.0mg 15%
Sodium 89.0mg 16%


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