Popular Shrimp and Asparagus with Mushroom Recipe

mushroom and shrimps recipe
4.7
(938)

Difficulty: Medium

Preparation time: 15 minutes

Total time: 45 minutes

Calories: 242 kcal

Portions for: 2 people


Ingredients:

250 g Shrimp (s), frozen or fresh, ready to cook
125 g Asparagus, green or white
150 g Carrot (n)
125 g Mushrooms
½ bundle Parsley smooth
½ Chili pepper (s), red, hot
½ Garlic cloves
250 ml Vegetable stock
1 tbsp. Soy sauce
Salt and pepper
Oil

Preparation:

  1. For the shrimp and asparagus with mushroom peel the asparagus, cut diagonally into 5 cm pieces and blanch in hot water for about 10 minutes. Tip: heat the water in the kettle and pour over the asparagus in a bowl.
  2. Peel the carrots and cut them into thin sticks. Clean the mushrooms and cut them into slices. Chop the garlic and chili pepper.
  3. Heat the oil in a wok and fry the garlic and chili until translucent. Asparagus, carrots and mushrooms gradually for another 10 minutes. 
  4. Add the vegetable stock with the soy sauce and simmer for another 10 minutes, then salt and pepper.
  5. Finally add the shrimps and let simmer for 3 minutes.
  6. Arrange everything in a bowl and serve with parsley.

 

Nutritional values:

8 g KH
28 g Protein
242 kcal Calories

Rate

4.7 / 5. Vote count: 938